Are Chickpeas Gluten Free? Unraveling the Truth About Their Gluten Content
Chickpeas are gluten free, making them a safe choice for those with gluten sensitivity or celiac disease. Chickpeas, also known as garbanzo beans, are a nutritious legume that has been consumed for centuries. With their nutty flavor and versatility, chickpeas are a popular ingredient in a variety of dishes, including soups, stews, salads, and spreads…